


My Connection Map
This simple, heart-centered activity helps children explore who and what feels safe—and what doesn’t. Using drawing or words, kids map out their inner world by placing people, routines, or experiences inside the heart (safe/good) and outside the heart (scary/confusing). It’s a powerful tool to build insight, start conversations, and strengthen attachment through emotional awareness.
This simple, heart-centered activity helps children explore who and what feels safe—and what doesn’t. Using drawing or words, kids map out their inner world by placing people, routines, or experiences inside the heart (safe/good) and outside the heart (scary/confusing). It’s a powerful tool to build insight, start conversations, and strengthen attachment through emotional awareness.
This simple, heart-centered activity helps children explore who and what feels safe—and what doesn’t. Using drawing or words, kids map out their inner world by placing people, routines, or experiences inside the heart (safe/good) and outside the heart (scary/confusing). It’s a powerful tool to build insight, start conversations, and strengthen attachment through emotional awareness.